Polska Kielbasa Sausage, pasta, frozen veggies-several different ones

Wide Noodle Pasta

Polska Kielbasa Sausage

Steamers with broccoli, cauliflower, carrots and cheese sauce x 2

Velveeta cheese 1/2 block

4 tablespoons butter

4 tablespoons flour

2 cups milk

Boil your noodles and set aside.

Slice up the sausage into diagonal 1/4 inch slices.  In a frying pan, pan fry the sausage till there is a crispy outside edge.  It adds flavor.

In a separate pot, melt your butter and slowly whisk in the flour to form a paste.  Slowly add milk to make a thick sauce.  Melt in the Velveeta cheese.  If you like a thinner sauce, feel free to add more milk.

In your microwave cook the steamers as directed on the package.

Mix your steamers into the cheese sauce.  Toss in the noodles and make sure that your noodles are completely covered with your sauce and mixed well with the veggies.  Add more if you like.  I like lots of veggies.  Then when it is all well blended, toss in the cooked sausage pieces.  Serve!

I know it doesn't sound sexy or gourmet or even "wonderful".  But trust me it's good.

Second Menu

Wide Noodle Pasta

Polska Kielbasa Sausage

Frozen peas and carrots

Campbell's french onion soup, 2 large cans

Red pepper flakes (to taste)

Mozzarella cheese, finely shredded

Boil your noodles.  The last five minutes of cooking, add your frozen peas and carrots.  Immediately drain after al dente and set aside.  Fry up your sausage in slices in a hot pan.  In the pot with your noodles, peas and carrots add your onion soup and a 1/4 teaspoon of red pepper flakes and bring to a boil.  At the very end add the sausage.  When serving in a bowl, sprinkle with the finely shredded Mozzarella cheese.